1. Introduction:
Cyberbullying is so common today. Social media is meant to be for a good purpose i.e. for fun, chatting with others, enjoying the good moments online. However some people have a developed a tendency of bullying others on net. Most of these accounts that do bullying don’t have profile pictures and private. These bullies have ill intentions, i.e. they make fun of others, body shame, abuse and send them mean comments. If you are the one being bullied online what are you going to do about it? Here is where we come up with how to deal with this bad act.
2. What Is Cyberbullying?
Cyberbullying is when people misuse the internet. Its when people use their smartphones wrongly. They go online to hurt others, send them mean messages, body shame them, spread false rumors about them and use their pictures to embarrass them. etc. This makes the victim scared, stressed and depressed.
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3. 10Ways To Deal With Cyberbullying Today.
Cyberbullying is a serious problem that can cause a lot of pain and harm. But don’t worry, there are ways to deal with it. Let’s explore some strategies that can help you handle cyberbullying in a way that’s easy to understand.
1. Be Calm And Relax:
When someone hurts you online when they abuse you or body shame, first thing be calm and relax. Always when you encounter a problem, its good to stay calm and relax first. This is because you are giving yourself time to think and come out with a better way forward.
2. Reply Them.
Reply them in a calm way. Ask them why they are being mean to you yet you did them no wrong. You can send them a message or call them. Ask them-kindly tell me did i wrong you in any way?, please do i know you? Why i am saying that try to find out is because someone might have genuine reasons for doing such to you. Give them room to explain themselves. Someone could open up that “i was paid to abuse you” or can say am sorry my account was hacked -its not me abusing you. This gives you a better solution.
3. Block The Person.
If this particular person makes it an everyday habit to bully you online, block them. All social media platforms have the block option setting. This means they nolonger have access to your account, they cannot send messages or even view what you post. This will save you from social media cyberbullying.
4. Avoid Groups You Donot Know.
I know for sure that you could find yourself in a group you donot know. Someone you don’t know added you. Do not be comfortable staying in a group you know nothing about. Exit the moment you realize you are in a group you donot understand the motive. This could be the way a bully wants to get at you.
5. Keep Records Of The Bully’s Acts.
Screenshot some of their messages or whatever they do. This acts as evidence incase you want to take legal action when things get worse. Keep record of their wrong doings. You can share the screenshots with your friends so they be ware. By so doing, you are safeguarding others from being bullied too.
6. Take Time Off Social Media.
If cyberbullying becomes too much for you to handle, take sometime off the internet. Give yourself an off especially if its affecting your mental health. By so doing you get healing from this and the bully might have no option that to stop it. This is because you are nolonger online.
7. Report The Bully.
Most social media platforms tend to safeguard its users. You can report the bully online. There’s that option on most of these apps we use today and you give reasons why. You could send them the evidence to further affirm your claims. This will help you to deal with cyberbullying.
Conclusion.
In Conclusion, Cyberbullying is a common act in this society but we can deal with it with ease. By embracing the above, we can get over it and make social media life enjoyable for us.